Thoughts From Isolation: All In The Water Together

Originally published, here on March 23rd,2020 With so much unexpected change, it’s been beautiful to watch people respond by being present and looking to each other. As strict distancing enforcements went into effect today, I noticed spirits rise over these barriers and instinctually connect in a place that reached above them. In downtown Toronto, security…

Let’s Talk Self-Love

To each and every one of you: I declare the rest of 2019 to be a time of joy, fortune and fun f***ing times spent with those you love. I swear every year around the mark of the Jewish new year, Rosh Hashana, I start to feel some type of way. I’m finally ready to…

If Not Now, When?

It’s night, and you feel the unease deep in the pit of your stomach, reminding you of the memory you’d buried earlier that day. You tell yourself you are okay. An errant thought escapes the carefully constructed moments you’ve allowed to occupy your mind. You tell yourself, once more, you are okay. There is absolutely…

Why You Should Be Your Own BFF

Best friends. We all have them, they could be your dog, your roommate, your mom, your dad, your brother, your sister, or literally anybody. I’m no doctor, I’m not a best friend specialist, I’m just a 21-year-old girl, but I think that’s wrong. You should be your own best friend and here’s why. Healthy thoughts…